Services

At Mission Fitness, we are committed to making your fitness goals a reality. Our experienced team are here to help guide you to your best self through a carefully curated combination of unique services. The facility is house to a variety of unique services and programs you won’t find at your typical gym. From boxing programs to NeuroKenetic, yoga to nutritional support; our services will create the foundation required for you to function optimally in both health and life.

Exercise can damage muscular tissue. Massage therapy shortens the recovery time between workouts. It increases blood flow to the muscle tissue, and gets rid of metabolic waste and scar tissue. In turn it improves your performance, increases joint mobility and flexibility in muscles and connective tissue.

NeuroKenetic Therapy (NKT) has become the next generation of bodywork. Treat the cause of dysfunction, not the symptoms. NKT corrective movement system addresses the cause of dysfunctional movement patterns stored in the brain.

Training is critical, and you are what you eat. Food either works for you or against you. At Mission Fitness, we educate our clients on how to use food as a tool that supports your objectives. We offer a variety of natural health products that provide further aid in achieving your health and fitness goals.