At Mission Fitness, we are committed to making your fitness goals a reality. Our experienced team are here to help guide you to your best self through a carefully curated combination of unique services. The facility is house to a variety of unique services and programs you won’t find at your typical gym. From boxing programs to NeuroKenetic, yoga to nutritional support; our services will create the foundation required for you to function optimally in both health and life.
Services
Our Services
Proven Results
Personal Training
Work with our trainers to design a health program that best fits your personal goals and adds true value to your life.
Next Generation
NKT
Unlocking the dysfunctional physical patterns in our brains and healing the behaviours that cause them.
Shorten Recovery
Massage Therapy
Improve your performance, increase joint mobility and flexibility in your muscles and connective tissue with massage therapy.
Fierce Cardio
Boxing
Find your true grit pounding the bags, working your balance and agility through exhaustive muscle fitness.
Start Your Mission
Experience the difference Mission Fitness can make to your personal training goals.
Get started today at Mission Fitness with a complimentary consultation, where our fitness leaders learn about you, your needs and personal health goals. We consider your medical history and exercise background, your exercise style and comfort level, and take into account any previous or existing injuries in order to align your personal fitness data with what you want to achieve…and then we set out to achieve it together!
Massage Therapy
Shorten recovery times between workouts.
Exercise can damage muscular tissue. Massage therapy shortens the recovery time between workouts. It increases blood flow to the muscle tissue, and gets rid of metabolic waste and scar tissue. In turn it improves your performance, increases joint mobility and flexibility in muscles and connective tissue.
Nutritional Support
Food either works for you or against you.
Training is critical, and you are what you eat. Food either works for you or against you. At Mission Fitness, we educate our clients on how to use food as a tool that supports your objectives. We offer a variety of natural health products that provide further aid in achieving your health and fitness goals.
Please Note
No one likes to be stood up…We kindly ask that you provide us with a 24 hour notice if you’re not able to make it, otherwise customers will be billed with the session.