Services

Our Services

At Mission Fitness, we are committed to making your fitness goals a reality. Our experienced team are here to help guide you to your best self through a carefully curated combination of unique services. The facility is house to a variety of unique services and programs you won’t find at your typical gym. From boxing programs to NeuroKenetic, yoga to nutritional support; our services will create the foundation required for you to function optimally in both health and life.

Proven Results

Personal Training

Work with our trainers to design a health program that best fits your personal goals and adds true value to your life.
Next Generation

NKT

Unlocking the dysfunctional physical patterns in our brains and healing the behaviours that cause them.
Shorten Recovery

Massage Therapy

Improve your performance, increase joint mobility and flexibility in your muscles and connective tissue with massage therapy.

Massage Therapy

Shorten recovery times between workouts.

Exercise can damage muscular tissue. Massage therapy shortens the recovery time between workouts. It increases blood flow to the muscle tissue, and gets rid of metabolic waste and scar tissue. In turn it improves your performance, increases joint mobility and flexibility in muscles and connective tissue.

Sessions & Pricing

NeuroKenetic Therapy (NKT)

Optimize your movement patterns with NKT.

NeuroKenetic Therapy (NKT) has become the next generation of bodywork. Treat the cause of dysfunction, not the symptoms. NKT corrective movement system addresses the cause of dysfunctional movement patterns stored in the brain.

Request a Session

Nutritional Support

Food either works for you or against you.

Training is critical, and you are what you eat. Food either works for you or against you. At Mission Fitness, we educate our clients on how to use food as a tool that supports your objectives. We offer a variety of natural health products that provide further aid in achieving your health and fitness goals.

Request a Session
Please Note

No one likes to be stood up…We kindly ask that you provide us with a 24 hour notice if you’re not able to make it, otherwise customers will be billed with the session.