Proven Results

Personal Training

Work with our trainers to design a health program that best fits your personal goals and adds true value to your life.
Next Generation

NKT

Unlocking the dysfunctional physical patterns in our brains and healing the behaviours that cause them.
Shorten Recovery

Massage Therapy

Improve your performance, increase joint mobility and flexibility in your muscles and connective tissue with massage therapy.
Professional Coaches

Find Your Fit

Meet our experienced team of Personal Trainers

Our staff bring years of experience in personal fitness, training and medical exercise specialities. Our combined knowledge allows us to design fitness and wellness programs tailored to your specific needs.

Meet Our Team

Prove Them Wrong

Start Your Mission

Experience the difference Mission Fitness can make to your personal training goals.

Get started today at Mission Fitness with a complimentary consultation, where our fitness leaders learn about you, your needs and personal health goals. We consider your medical history and exercise background, your exercise style and comfort level, and take into account any previous or existing injuries in order to align your personal fitness data with what you want to achieve…and then we set out to achieve it together!

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Benefits

Tried & Tested

Committing to your health delivers a greater functional capacity, strength, a more positive attitude, less sickness, and a longer and more productive life.

Proven Results

Our dedicated programs help you break through your physical plateaus to recognize greater muscle growth and strength from your workouts and nutritional well-being.

Increased Wellness

Your commitment to your healthy self and well-being will achieve synergy between mind, body, and soul and exercises your understanding of life balance and wellness.

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